Start your weight loss journey
Say goodbye to calorie counting
No-one likes counting calories, so we’ve created a super-simple method for portion-control using your fists. It’s so simple you’ll be laughing
Unlocking the power of psychology
We give you powerful mental tools, from a range of psychological theories, to give you the willpower to stick to your new healthy habits
Developed with experts
Ladle was developed in partnership with the University of Surrey and Professor Jane Ogden, world renowned expert in eating psychology
Hassle-free weight loss
Our course is bitesized and simple. Listen to our lessons on the way to work, before putting the kids to bed, or while making dinner. Easy peasy!
Love it, or your money back
Don’t like it? Just cancel within 2 weeks, tell us why and get your money back
Weight loss you can trust
Ladle is clinically proven to work - read our results here: https://peerj.com/articles/6907/
Prescribed by doctors
Ladle is available on prescription in certain Local Authorities - ask your doctor if you can get it for free!
It's been so good and it's the first time in years I've been able to lose weight. I will certainly recommend Ladle to anyone I can, and I wish you all the success with it.
I am proud of myself for having gone to the cinema and using what I've learnt to bypass the sweets and popcorn. I'm so close to a healthy weight now and my motivation is really high!
I feel like this is just the beginning! A journey which I hope will lead to an even healthier me.